Martin Dalrymple 21:42 row
4,025m
Meters
21:42.0
Time
2:41.7
Pace
211
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 155 |
September 17, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.0 | 4,025m | 2:41.7 | 83 | 584 | 25 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 21:42.0 | 293m | 2:54.0 | 66 | 528 | 23 |
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