Martin Dalrymple 16:16 row
3,016m
Meters
16:16.9
Time
2:41.9
Pace
157
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 145 |
October 08, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.9 | 3,016m | 2:41.9 | 82 | 583 | 24 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 16:16.8 | 263m | 2:26.0 | 112 | 686 | 24 |
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