Martin Dalrymple 2x200m/0:30r row
400
Meters
2:17.6
Time
2:52.0
Pace
20
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 427 |
| Overall Time | 3:17.6 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 125 |
October 22, 2024 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.6 | 400 | 2:52.0 | 69 | 536 | 25 | |
| 1:09.2 | 200 | 2:53.0 | 68 | 532 | 24 | |
| 1:08.4 | 200 | 2:51.0 | 70 | 540 | 26 | |
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.