Martin Dalrymple 2x200m/0:30r row
400m
Meters
2:17.6
Time
2:52.0
Pace
20
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 427m |
| Overall Time | 3:17.6 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 125 |
October 22, 2024 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.6 | 400m | 2:52.0 | 69 | 536 | 25 | |
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 24 | |
| 1:08.4 | 200m | 2:51.0 | 70 | 540 | 26 | |
| r27m |
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Workout Graph
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