Martin Dalrymple 54:25 row
10,031m
Meters
54:25.4
Time
2:42.7
Pace
522
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 1395 |
| Drag Factor | 129 |
November 26, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:25.4 | 10,031m | 2:42.7 | 81 | 579 | 25 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 45:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 54:25.4 | 793m | 2:47.3 | 75 | 557 | 25 |
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Workout Graph
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