Martin Dalrymple 16:39 row
3,021m
Meters
16:39.7
Time
2:45.4
Pace
155
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 157 |
December 05, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.7 | 3,021m | 2:45.4 | 77 | 565 | 25 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 16:39.7 | 294m | 2:49.5 | 72 | 547 | 25 |
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