Martin Dalrymple 16:53 row
3,067m
Meters
16:53.9
Time
2:45.2
Pace
159
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 422 |
| Drag Factor | 143 |
December 19, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.9 | 3,067m | 2:45.2 | 78 | 566 | 25 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 16:53.8 | 333m | 2:50.8 | 70 | 541 | 24 |
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