Martin Dalrymple 5000m row
5,000
Meters
29:53.0
Time
2:59.3
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 119 |
February 13, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.0 | 5,000 | 2:59.3 | 61 | 509 | 254 | 25 |
| 5:58.2 | 1,000 | 2:59.1 | 61 | 502 | 50 | 25 |
| 5:48.3 | 2,000 | 2:54.1 | 66 | 527 | 51 | 27 |
| 5:47.7 | 3,000 | 2:53.8 | 67 | 528 | 51 | 26 |
| 6:52.0 | 4,000 | 3:26.0 | 40 | 436 | 50 | 22 |
| 5:26.8 | 5,000 | 2:43.4 | 80 | 572 | 52 | 26 |
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Workout Graph
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