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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/13/18 2,000m 9:24.0 2:21.0 View workout
04/13/18 2,000m 8:13.0 2:03.2 View workout
04/12/18 2,000m 9:10.0 2:17.5 View workout
04/05/18 1,000m 4:03.0 2:01.5 View workout
04/05/18 2,000m 9:02.0 2:15.5 View workout
03/21/18 3,000m 14:00.0 2:20.0 View workout
09/30/17 5,000m 21:50.0 2:11.0 View workout
04/10/17 2,000m 8:31.0 2:07.7 View workout