Kevin Shaw 1625m row
1,625
Meters
7:17.3
Time
2:14.5
Pace
102
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 128 |
January 11, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:17.3 | 1,625 | 2:14.5 | 144 | 794 | 102 | 21 | 124 |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 63 | 22 | 122 |
| 2:45.3 | 1,625 | 2:12.2 | 151 | 820 | 39 | 21 | 126 |
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Workout Graph
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