Kevin Shaw 10:07 row
2,418m
Meters
10:07.0
Time
2:05.5
Pace
153
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
January 03, 2016 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,418m | 2:05.5 | 177 | 909 | 27 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 28 |
| 8:20.4 | 1,000m | 2:09.4 | 161 | 855 | 27 |
| 10:07.0 | 418m | 2:07.5 | 169 | 880 | 26 |