Kevin Shaw 8:20 row
1,590m
Meters
8:20.8
Time
2:37.4
Pace
89
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
January 04, 2016 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.8 | 1,590m | 2:37.4 | 90 | 608 | 19 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 |
| 8:20.8 | 298m | 3:56.2 | 27 | 391 | 14 |