Kevin Shaw 6:40 row
1,478m
Meters
6:40.9
Time
2:15.6
Pace
87
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
January 10, 2016 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.9 | 1,478m | 2:15.6 | 140 | 782 | 25 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 6:40.9 | 364m | 2:18.5 | 131 | 752 | 25 |