Kevin Shaw 8:51 row
2,031m
Meters
8:51.0
Time
2:10.7
Pace
125
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
July 02, 2016 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.0 | 2,031m | 2:10.7 | 157 | 839 | 18 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 26 |
| 8:30.8 | 1,000m | 2:12.0 | 152 | 823 | 25 |
| 8:51.1 | 31m | 5:27.4 | 10 | 334 | 3 |