Kevin Shaw 2:18 row
573m
Meters
2:18.3
Time
2:00.6
Pace
37
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
July 27, 2016 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.3 | 573m | 2:00.6 | 199 | 985 | 18 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 21 |
| 2:18.4 | 73m | 2:15.6 | 140 | 782 | 15 |