Kevin Shaw 10000m row
10,000m
Meters
42:40.8
Time
2:08.0
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
August 11, 2016 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.8 | 10,000m | 2:08.0 | 167 | 873 | 25 |
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 26 |
| 8:18.5 | 4,000m | 2:04.6 | 181 | 922 | 26 |
| 8:23.0 | 6,000m | 2:05.7 | 176 | 905 | 26 |
| 9:14.7 | 8,000m | 2:18.6 | 131 | 751 | 24 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 27 |