Kevin Shaw 13:18 row
3,118m
Meters
13:18.6
Time
2:08.0
Pace
192
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
August 18, 2016 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.6 | 3,118m | 2:08.0 | 167 | 873 | 25 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 13:18.6 | 777m | 2:07.7 | 168 | 877 | 26 |