Kevin Shaw 11:06 row
2,549m
Meters
11:06.0
Time
2:10.6
Pace
154
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
November 01, 2016 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.0 | 2,549m | 2:10.6 | 157 | 840 | 25 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 25 |
| 11:06.0 | 549m | 2:09.8 | 160 | 849 | 26 |