Kevin Shaw 17:07 row
3,522m
Meters
17:07.4
Time
2:25.8
Pace
204
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
January 03, 2017 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.4 | 3,522m | 2:25.8 | 113 | 688 | 23 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 27 |
| 17:07.5 | 1,522m | 2:53.6 | 67 | 530 | 19 |