Kevin Shaw 10:06 row
2,418m
Meters
10:06.0
Time
2:05.3
Pace
153
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
January 05, 2017 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,418m | 2:05.3 | 178 | 912 | 27 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 28 |
| 8:24.1 | 1,000m | 2:08.2 | 166 | 871 | 27 |
| 10:06.0 | 418m | 2:01.8 | 193 | 965 | 26 |