Kevin Shaw 45:00 row
10,277m
Meters
45:00.0
Time
2:11.3
Pace
620
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
January 15, 2017 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,277m | 2:11.3 | 154 | 831 | 27 |
| 9:00.0 | 2,091m | 2:09.1 | 163 | 859 | 28 |
| 18:00.0 | 2,099m | 2:08.6 | 164 | 865 | 27 |
| 27:00.0 | 2,055m | 2:11.3 | 154 | 831 | 27 |
| 36:00.0 | 2,008m | 2:14.4 | 144 | 795 | 27 |
| 45:00.0 | 2,021m | 2:13.5 | 147 | 805 | 27 |