Kevin Shaw 1:10 row
312m
Meters
1:10.3
Time
1:52.6
Pace
22
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 30 |
January 24, 2017 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.3 | 312m | 1:52.6 | 245 | 1142 | 30 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 33 |
| 1:10.4 | 112m | 2:00.9 | 198 | 980 | 27 |