Kevin Shaw 45:00 row
10,372m
Meters
45:00.0
Time
2:10.1
Pace
632
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
January 29, 2017 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,372m | 2:10.1 | 159 | 846 | 27 |
| 9:00.0 | 2,042m | 2:12.2 | 151 | 821 | 27 |
| 18:00.0 | 2,073m | 2:10.2 | 158 | 845 | 27 |
| 27:00.0 | 2,087m | 2:09.3 | 162 | 856 | 28 |
| 36:00.0 | 2,099m | 2:08.6 | 164 | 865 | 29 |
| 45:00.0 | 2,069m | 2:10.4 | 157 | 842 | 28 |