Kevin Shaw 45:00 row
10,469m
Meters
45:00.0
Time
2:08.9
Pace
643
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
January 30, 2017 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,469m | 2:08.9 | 163 | 861 | 27 |
| 9:00.0 | 2,154m | 2:05.3 | 178 | 911 | 27 |
| 18:00.0 | 2,124m | 2:07.1 | 170 | 886 | 28 |
| 27:00.0 | 2,123m | 2:07.1 | 170 | 885 | 28 |
| 36:00.0 | 1,993m | 2:15.4 | 141 | 784 | 26 |
| 45:00.0 | 2,073m | 2:10.2 | 158 | 845 | 28 |