Kevin Shaw 1:00:00 row
13,848m
Meters
1:00:00.0
Time
2:09.9
Pace
846
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
February 02, 2017 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,848m | 2:09.9 | 159 | 848 | 26 |
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 26 |
| 20:00.0 | 2,362m | 2:07.0 | 171 | 887 | 27 |
| 30:00.0 | 2,276m | 2:11.8 | 153 | 825 | 26 |
| 40:00.0 | 2,184m | 2:17.3 | 135 | 764 | 26 |
| 50:00.0 | 2,323m | 2:09.1 | 162 | 859 | 28 |
| 1:00:00.0 | 2,317m | 2:09.4 | 161 | 854 | 28 |