Kevin Shaw 10000m row
10,000m
Meters
44:37.6
Time
2:13.8
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
February 05, 2017 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.6 | 10,000m | 2:13.8 | 146 | 801 | 26 |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 27 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 26 |
| 8:43.1 | 6,000m | 2:10.7 | 156 | 838 | 27 |
| 9:25.9 | 8,000m | 2:21.4 | 124 | 725 | 26 |
| 8:41.7 | 10,000m | 2:10.4 | 158 | 842 | 28 |