Kevin Shaw 1:00:00 row
13,824m
Meters
1:00:00.0
Time
2:10.2
Pace
845
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
February 07, 2017 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,824m | 2:10.2 | 159 | 845 | 26 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 27 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 25 |
| 30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 27 |
| 40:00.0 | 2,344m | 2:07.9 | 167 | 874 | 27 |
| 50:00.0 | 2,282m | 2:11.4 | 154 | 830 | 27 |
| 1:00:00.0 | 2,360m | 2:07.1 | 170 | 886 | 28 |