Kevin Shaw 1:00:00 row
13,864m
Meters
1:00:00.0
Time
2:09.8
Pace
849
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
February 15, 2017 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,864m | 2:09.8 | 160 | 850 | 26 |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 26 |
| 20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 27 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 26 |
| 40:00.0 | 2,220m | 2:15.1 | 142 | 788 | 26 |
| 50:00.0 | 2,262m | 2:12.6 | 150 | 816 | 27 |
| 1:00:00.0 | 2,245m | 2:13.6 | 147 | 804 | 26 |