Kevin Shaw 45:00 row
10,768
Meters
45:00.0
Time
2:05.3
Pace
680
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
February 27, 2017 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,768 | 2:05.3 | 178 | 911 | 680 | 27 |
| 9:00.0 | 2,171 | 2:04.3 | 182 | 926 | 138 | 28 |
| 18:00.0 | 2,208 | 2:02.2 | 191 | 958 | 143 | 29 |
| 27:00.0 | 2,130 | 2:06.7 | 172 | 891 | 133 | 27 |
| 36:00.0 | 2,118 | 2:07.4 | 169 | 881 | 132 | 27 |
| 45:00.0 | 2,138 | 2:06.2 | 174 | 898 | 134 | 28 |