Kevin Shaw 30:06 row
6,728m
Meters
30:06.1
Time
2:14.2
Pace
413
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
March 02, 2017 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,728m | 2:14.2 | 145 | 798 | 27 |
| 8:06.1 | 2,000m | 2:01.5 | 195 | 971 | 28 |
| 16:08.3 | 2,000m | 2:00.5 | 200 | 987 | 29 |
| 27:02.9 | 2,000m | 2:43.6 | 80 | 574 | 23 |
| 30:06.1 | 728m | 2:05.8 | 176 | 904 | 28 |