Kevin Shaw 42:56 row
10,050m
Meters
42:56.5
Time
2:08.1
Pace
633
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
March 20, 2017 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.5 | 10,050m | 2:08.1 | 166 | 871 | 25 |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 27 |
| 20:00.0 | 2,435m | 2:03.2 | 187 | 944 | 27 |
| 30:00.0 | 2,389m | 2:05.5 | 177 | 908 | 27 |
| 40:00.0 | 2,371m | 2:06.5 | 173 | 894 | 28 |
| 42:56.5 | 434m | 3:23.3 | 42 | 443 | 18 |