Kevin Shaw 20:37 row
5,016m
Meters
20:37.7
Time
2:03.3
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
March 21, 2017 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.7 | 5,016m | 2:03.3 | 186 | 941 | 27 |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 28 |
| 16:15.1 | 2,000m | 2:01.9 | 193 | 963 | 28 |
| 20:37.8 | 1,016m | 2:09.2 | 162 | 857 | 27 |