Kevin Shaw 10000m row
10,000m
Meters
41:42.2
Time
2:05.1
Pace
633
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
March 22, 2017 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.2 | 10,000m | 2:05.1 | 179 | 915 | 26 |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 26 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 26 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 27 |
| 8:30.5 | 8,000m | 2:07.6 | 168 | 879 | 27 |
| 8:15.4 | 10,000m | 2:03.8 | 184 | 934 | 28 |