Kevin Shaw 11:47 row
2,465m
Meters
11:47.0
Time
2:23.4
Pace
138
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
March 26, 2017 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.0 | 2,465m | 2:23.4 | 119 | 708 | 26 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 11:47.0 | 405m | 2:12.0 | 152 | 822 | 26 |