Kevin Shaw 45:00 row
10,968m
Meters
45:00.0
Time
2:03.0
Pace
706
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
April 07, 2017 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,968m | 2:03.0 | 188 | 945 | 26 |
| 9:00.0 | 2,201m | 2:02.6 | 190 | 952 | 25 |
| 18:00.0 | 2,208m | 2:02.2 | 191 | 958 | 26 |
| 27:00.0 | 2,186m | 2:03.5 | 186 | 939 | 26 |
| 36:00.0 | 2,169m | 2:04.4 | 181 | 924 | 26 |
| 45:00.0 | 2,205m | 2:02.4 | 191 | 956 | 27 |