Kevin Shaw 2000m row
2,000m
Meters
7:20.7
Time
1:50.1
Pace
145
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 31 |
April 09, 2017 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.7 | 2,000m | 1:50.1 | 262 | 1200 | 31 |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 33 |
| 1:51.5 | 1,000m | 1:51.5 | 252 | 1168 | 31 |
| 1:52.2 | 1,500m | 1:52.2 | 248 | 1152 | 30 |
| 1:50.4 | 2,000m | 1:50.4 | 260 | 1195 | 30 |