Kevin Shaw 24:48 row
5,850m
Meters
24:48.2
Time
2:07.1
Pace
368
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
April 27, 2017 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.2 | 5,850m | 2:07.1 | 170 | 885 | 25 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 25 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 27 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 25 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 22 |
| 24:48.2 | 208m | 1:55.8 | 225 | 1074 | 27 |