Kevin Shaw 30:48 row
7,671m
Meters
30:48.8
Time
2:00.5
Pace
506
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
April 29, 2017 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.8 | 7,671m | 2:00.5 | 200 | 988 | 26 |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 25 |
| 16:09.5 | 2,000m | 2:00.2 | 201 | 992 | 26 |
| 24:09.1 | 2,000m | 1:59.9 | 203 | 998 | 27 |
| 30:48.9 | 1,671m | 1:59.6 | 204 | 1003 | 27 |