Kevin Shaw 19:40 row
5,070m
Meters
19:40.1
Time
1:56.3
Pace
347
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
May 02, 2017 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.1 | 5,070m | 1:56.3 | 222 | 1064 | 27 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 |
| 12:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 28 |
| 18:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 28 |
| 19:40.1 | 416m | 2:00.3 | 201 | 991 | 26 |