Kevin Shaw 7:38 row
2,045m
Meters
7:38.4
Time
1:52.0
Pace
146
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
June 02, 2017 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.4 | 2,045m | 1:52.0 | 249 | 1155 | 25 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 28 |
| 7:26.3 | 1,000m | 1:51.4 | 253 | 1170 | 29 |
| 7:38.4 | 45m | 2:14.4 | 144 | 795 | 20 |