Kevin Shaw 2000m row
2,000m
Meters
7:17.0
Time
1:49.2
Pace
148
Calories
Average Watts | 268 |
---|---|
Calories Per Hour | 1223 |
Stroke Rate | 30 |
June 05, 2017 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:17.0 | 2,000m | 1:49.2 | 268 | 1223 | 30 |
1:44.6 | 500m | 1:44.6 | 306 | 1352 | 31 |
1:51.5 | 1,000m | 1:51.5 | 252 | 1168 | 30 |
1:51.9 | 1,500m | 1:51.9 | 250 | 1159 | 30 |
1:49.0 | 2,000m | 1:49.0 | 270 | 1230 | 30 |