Kevin Shaw 20:22 row
4,839m
Meters
20:22.9
Time
2:06.3
Pace
305
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
May 17, 2017 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.9 | 4,839m | 2:06.3 | 173 | 897 | 24 |
| 9:00.0 | 2,281m | 1:58.3 | 211 | 1026 | 25 |
| 18:00.0 | 2,036m | 2:12.6 | 150 | 816 | 23 |
| 20:22.9 | 523m | 2:16.6 | 137 | 772 | 25 |