Kevin Shaw 30:02 row
7,513m
Meters
30:02.8
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
May 18, 2017 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 7,513m | 1:59.9 | 203 | 997 | 26 |
| 9:00.0 | 2,265m | 1:59.2 | 207 | 1011 | 26 |
| 18:00.0 | 2,285m | 1:58.1 | 212 | 1030 | 26 |
| 27:00.0 | 2,203m | 2:02.5 | 190 | 954 | 26 |
| 30:02.8 | 760m | 2:00.2 | 201 | 992 | 27 |