Kevin Shaw 13:44 row
3,574m
Meters
13:44.3
Time
1:55.3
Pace
247
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
May 23, 2017 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.3 | 3,574m | 1:55.3 | 228 | 1085 | 27 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 27 |
| 7:27.5 | 1,000m | 1:51.5 | 252 | 1168 | 28 |
| 11:24.3 | 1,000m | 1:58.4 | 211 | 1025 | 27 |
| 13:44.4 | 574m | 2:02.0 | 193 | 962 | 26 |