Kevin Shaw 30:04 row

7,532m

Meters

30:04.8

Time

1:59.8

Pace

501

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate26

May 28, 2017 08:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.8 7,532m 1:59.8 204 1000 26
7:49.4 2,000m 1:57.3 217 1045 27
15:36.2 2,000m 1:56.7 220 1057 26
23:35.6 2,000m 1:59.8 203 999 27
30:04.8 1,532m 2:07.0 171 887 25