Kevin Shaw 14:18 row
3,502m
Meters
14:18.0
Time
2:02.5
Pace
228
Calories
148
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 378 |
| Drag Factor | 111 |
October 11, 2017 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.0 | 3,502m | 2:02.5 | 190 | 955 | 26 | 148 |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 27 | 154 |
| 14:18.1 | 1,502m | 2:07.3 | 170 | 883 | 26 | 143 |
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Workout Graph
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