Kevin Shaw 15:09 row
3,816m
Meters
15:09.8
Time
1:59.2
Pace
254
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 112 |
October 17, 2017 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.8 | 3,816m | 1:59.2 | 207 | 1011 | 27 | 150 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 28 | 149 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 27 | 150 |
| 15:09.8 | 773m | 2:02.7 | 189 | 950 | 28 | 151 |
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