Kevin Shaw 15:11 row
3,947m
Meters
15:11.8
Time
1:55.5
Pace
273
Calories
154
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 112 |
October 19, 2017 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.8 | 3,947m | 1:55.5 | 227 | 1081 | 28 | 154 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 28 | 147 |
| 12:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 28 | 156 |
| 15:11.8 | 826m | 1:56.1 | 224 | 1069 | 28 | 160 |
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