Kevin Shaw 22:03 row
5,051m
Meters
22:03.5
Time
2:11.0
Pace
335
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 116 |
November 29, 2017 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.5 | 5,051m | 2:11.0 | 156 | 835 | 25 |
| 6:00.0 | 1,072m | 2:47.9 | 74 | 554 | 19 |
| 12:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 28 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 28 |
| 22:03.5 | 939m | 2:09.6 | 161 | 852 | 27 |
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Workout Graph
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