Kevin Shaw 19:31 row
5,010m
Meters
19:31.9
Time
1:56.9
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 103 |
December 12, 2017 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.9 | 5,010m | 1:56.9 | 219 | 1052 | 27 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 27 |
| 12:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 28 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 27 |
| 19:31.9 | 396m | 1:56.0 | 224 | 1071 | 29 |
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Workout Graph
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