Kevin Shaw 10000m row
10,000m
Meters
42:17.3
Time
2:06.8
Pace
639
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 1098 |
| Drag Factor | 107 |
December 19, 2017 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.3 | 10,000m | 2:06.8 | 171 | 889 | 26 | 145 |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 26 | 136 |
| 8:12.4 | 4,000m | 2:03.1 | 188 | 945 | 27 | 145 |
| 8:11.2 | 6,000m | 2:02.8 | 189 | 950 | 27 | 149 |
| 9:21.2 | 8,000m | 2:20.3 | 127 | 736 | 24 | 137 |
| 8:06.0 | 10,000m | 2:01.5 | 195 | 971 | 27 | 160 |
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Workout Graph
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